MOVEMENT BUILT FOR THE TRAIL AHEAD.
At Trailhead PT, we provide one-on-one physical therapy and performance care focused on helping you move with confidence, remain active, and stay resilient.
HOW WE HELP YOU MOVE WITH CONFIDENCE
Physical therapy isn’t just for injuries, and it isn’t just for athletes. It’s for anyone who wants to move well, stay active, and keep doing the things they enjoy. That's why we offer services designed to meet you were your goals are.
Physical Therapy
Treatment mimics real life, building strength and reducing limitations that truly impact your daily life.
Performance
Already feeling good but looking to get a little boost? Performance care at Trailhead is designed to help your body get to the next level.
Injury Prevention and Recovery
Proactive programs designed to help you stay healthy whether training for your next mountain race or your personal best in the gym.
WHY MONTANANS CHOOSE TRAILHEAD
We believe living in Montana means enjoying life to the fullest. Trailhead PT was designed around that idea, merging expert care with an environment for long term success.
One-on-one sessions inside a functional gym
You work directly with a physical therapist in a setting built for movement, not a clinical waiting room.
OBJECTIVELY DRIVEN CARE
We believe PT and Performance should be informed by data which is why we closely integrate technology to show the improvement that matters.
Movement-based solutions, not just symptom management
We focus on how your body moves so you can get back to what matters with confidence.
FAFS-certified expertise in a gym setting
You work with a physical therapist trained in functional movement who understands strength training and performance goals.
HOW WE EMPOWER YOU TO MOVE WITH CONFIDENCE
BOOK A FREE PHONE CONSULT
We’ll talk through your training background, current demands, and performance goals to see if Performance Training is the right fit and how it can best support what you’re working toward.
Start With a Performance Check-In
Your first session focuses on your goals, training demands, and how you want your body to perform. From there, we’ll look at how you move and train to build a clear, performance driven plan.
Train With Purpose
Work one-on-one through your plan with structured guidance and progression. We’ll help you build capacity, refine movement under load, and adapt as training demands change, so progress stays consistent and intentional.
What People Are Saying
Real feedback from active adults in Livingston and nearby communities.
FAQs
Common questions about how we work and what to expect.
We are a 'Hybrid Clinic' this means we do accept a few common insurances but we also offer cash-based services, and we can provide superbills that you can submit to your insurance for potential reimbursement. We would love to help you navigate this process and figure out what works best for you.
We're inside Livingston Peak Strength at 103 North N Street Unit B in Livingston, MT. The gym entrance is on N Street, and sessions take place in a functional training environment.
It depends on what you're dealing with and your goals. After your evaluation, we'll give you a clear plan and timeline so you know what to expect.
Your first session is a thorough evaluation where we assess how you move, identify limitations, and talk through your goals. From there, we build a personalized plan and start treatment.
Both. We help people dealing with pain or injuries, and we also work with athletes and active adults who want to improve performance, prevent issues, or return to training after time off.
Still have questions?
We're here to help. Reach out and we'll get back to you.
Ready to Move Better?
We'll talk about what's going on, what you want to get back to doing, and whether we're the right fit. From there, we'll schedule your evaluation and build a plan that makes sense for your goals and schedule.
